Sai Rapture
The Ecstatic Journey of a Modern Day Gopi
  • Sai Rapture
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    • Excerpt from Sai Rapture: "The Awakening Flower"
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  • OM SAI RAM ~ 108 Bhakti Kisses
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    • Saraswati Lotus Pearls Poetry Reading
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  • 108 Bhakti Kisses ~ A Garland of Poems
  • As Close To Heaven As It Gets
    • Star of Saraswati Art Gallery >
      • Lord Vishnu and Our Lady of the Cosmos
      • The Passion of Hanuman
      • Sai Mohini
      • Artsy Movie
      • ECSTATIC ART MOVIE
      • Lord of the Universe Painting
      • Swami in our puja room
      • Art Slideshow
    • Grand World pilgrimage 2012
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    • Gem of the Jemez
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      • 108 Bhakti Kisses was added to Library of Congress collection
  • LORD OF THE UNIVERSE MOVIE AND PAINTING
  • Sai Rapture- Happy to announce
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  • Sai Baba Talk at Melbourne Spiritualist Chapel 10/11/15
    • Lovely Leela , Guru Poornima 2016
  • The Mystic Hour
    • Soham Meditation
    • Universal Love Meditation
    • Sai Oracle: dreams, leelas, miracles, guidance >
      • Sai Baba's Name Heard in Superbowl 2014 Coke commercial
      • Sai Oracle: dreams, leelas, miracles, guidance and instruction
      • Sai Silhouette
      • Vibhuti footprints all over my heart
      • Sai Baba Dream, March 9, 2012
      • Heavenly Sai dream, 10/26/12
      • Goddess of the Rainbow
      • Sai Baba Dream, 12/22/2012
      • Be Good, Do Good, See Good
      • Divine Sai Dream, 02/10/2013
      • Sai Baba Dream, 4/19/2013
      • Sai Baba Dream, 6/15/2013
      • Shirdi Sai Baba Dream, 9-13-2013
      • Sai Baba Dream 10-7-2013
      • Celestial dream 11-4-2013
      • Heavenly Sai Dream, 11-30-2013
      • Sun of Suns dream - 12/8/2013
      • California Sai Rush >
        • jjesus Dream 4/1/2014
        • Santa Barbara and Lake Shrine, Ca., April 2014
        • Sai At Tustin, California, April 2014
        • The Om heard at Lake Shrine, CA
      • See God in Everything, Sai dream, 1-5-14
      • How to remember your dreams
      • Incredible Sai Baba Dream, 02/03/14
      • Very Strange dream with Sai Baba, 2/13/2014
      • Swami Dream 02-26-14
      • Sai Dream, 4/21/2014
      • Ganesha Dream, 5/1/14
      • The Mysterious Cat
      • Sai Eyes Dream & Leela, 5/20/2014
      • Shiva dream and vision 6/14/2014
      • Om...Beautiful Baba dream, 7/9/2014
      • Kool dream, 7-24--14
      • Amazing Sai spiritual experience 8/28/14
      • Mystical Prayer Leela 9/2/14
      • Divine Meditation, 10/02/2014
      • Cosmic Dive Dream, 10/24/14
      • We Gather the Glory!
      • Kundalini rising
      • sai bus driver
      • baby hercules
      • Sai Greenbay packer
      • Angels in the mist
      • The Moon Goddess Diana Dream
      • "I am going to turn on your Soul!' - Dream
      • Jai Baba Sai Baba dream, 02/11/2015
      • Sea God Dream, 03/01/2015
      • Vibhuti dream 03-10-15
      • Sai Surya Meditations
      • Holy Hand of Sai Meditation, 12/26/15
      • PRESENT MOMENT BLISS
      • Where my Devotees are Gathered There I Am
      • Transcending the Scene
      • Sai Darshan Dream, 04/27/15
      • Swami Please come, 05/15/2015
      • Sai Peacenik Leela
      • Chasing Swami Dream 06/20/15
      • Patty The Vet Matters
      • The Mysterious Double Astral Body
      • Ocean of Milk Lord Sai
      • Hari Om
      • THE CELESTIAL OCEAN
      • Krishna Madhava
      • Val Anderson ~ Swami's Beautiful Leela
      • Love One Another As I Have Loved You
      • Sathya Sai Baba Avatar Declaration Day
      • The Holy Spirit
      • Divine Swami Dream, 01/24/16
      • Nectarine Swami Dream, 11/26/2016
      • Sri Durga Devi Hears our Prayers
      • The Lord's Name is sweeter than His Form
      • You become Baby One With Me
      • Sairam
      • Sathya Sai Baba Darshan dream, 8/21/2016
    • I Am Sai Meditation
    • Courting the Presence of Sathya Sai Baba Meditation
    • Courting the Presence of Sai Avatar Part 2
    • Courting the Presence of Sai Avatar Part 3
  • Ethereal Gardens
    • Sonya ki Poems
    • Sonya Ki Poetry Video ~ Lou
    • Ecstatic Love Poems By Sonya Ki
    • Ecstatic God Poems By Sonya Ki
    • Heart Kiss ~ Ecstatic Poetry recording
    • Lotus Nectar ~ Audio/Visual Poetry recording
    • PURCHASE ORIGINAL ART WORK
    • Mirabai Poems
    • Spirit of Kabir
    • Rumi Ruminations
    • A New Year's Prayer
    • The Mystical Poems of St. John of the Cross
  • Divine Mother Sai
  • Sai Temple of Healing, Spiritual Knowledge & Instruction
    • Yoga Mat
    • Chakra Bath
    • Sai Health Tips
    • A Surpise Law of Healing
    • Manna: Man does not live by bread alone
    • God Speaks in Mysterious Ways
    • Shiva Shakti
    • Healing Light Dream and Reflexology >
      • Reflexology
    • Love is the way to God
    • THE EVERLASTING LIGHT
    • Sai Baba's Miracle cure - Ron Mead
    • Raising your vibrations >
      • The Placebo Effect
      • Deathbed Visions By Beverly McLean
    • Sweet Speech
    • MANDALA >
      • God creating with universe with Om cartoon (taken from internet)
      • SSE- Power of the mantra
      • SSE Rules
      • Heavenly Sai Prayer
    • Weight loss - If Lou can do it we can do it >
      • Confessions of a Couch Potato
    • How Does One Reconnect to Swami Within - Talk by Dr. Srikanth Sola
    • Whole Life Support
    • David's Leela Birthday, 8/16/2016
  • Compassionate Communication
    • Compassionate Communication #2
    • Compassionate Communication #3
    • Compassionate Communication #4
    • Compassionate Communication #5
    • Compassionate Communication #6
    • Compassionate Communication #7: The Jack and Geraldine Show
    • ComPassionate Communication #8: Jack & Geraldine: The 4 Choices
    • How to Save your Marriage- a Compassionate Communication Special
    • The Power of Recognizing our Needs
    • What is Empathy Anyway?
    • Pay It Forward
  • ANTI-AMA AYURVEDIC WISDOM
  • Chapel of Love & Music
    • Chapel of Love and Music
    • Swami singing Kodanda Rama
    • My Too Sweet Lord
    • Sai Mata Pita
    • Ganesha Sharanam
    • Be Still My Soul
    • My Eyes are forever seeing Your form
    • Joyful Joyful we adore Thee
    • My Prayer
    • Daya Sudha
    • Let our hearts reflect your love Lord duet- Sonya ki & David
    • Sai Unchained melody (Cover)
    • AKHANDA JYOTI JALAO
    • Come Sai Lord Incarnate~Happy Birthday!
    • Madhusudana
    • HOW GREAT THOU ART
    • All Hail The Power Of Sai Baba's Name
    • MY EYES ARE FOREVER SEEING YOUR FORM VIDEO
    • I Offer myself to Thee
    • Swami You send me
    • Blackbird rising
    • I will follow Sai - audio
    • I will follow Sai
    • MY SAI AMOUR
    • My Sai Amour Audio
    • Love is My Form
    • Love is My Form ~ Part 2
    • GOD IS AN AWESOME GOD
    • Jaya Jagadeesha Hare
    • O Beautiful!
    • Prem Amritha
    • Hanuman Chant
    • JAYA JAYA JAYA AMBE
    • Without Singing to the Lord
    • Ceiling on Desires Bhajan by Renu Gidoomal
    • Prayer of a Sai Child
    • Down Blue Jay Way
    • Sai Mata Pita
    • Sai Ram Murari
    • Will you Love the Poor*
    • Sai Natha
    • Om Jai Jai Guru
    • Karunanta Ranga
    • Somewhere Beyond Samsara >
      • Sri Durga Devi
      • Narayan Narayan
      • Zuni Sunrise *
  • About me
  • Heavenly sai prayer 2
  • Sing, Sing for Swami dream 06/06/15
  • mala
  • Art for the Soul
  • Untitled
  • Colombe Kendra
  • Grace of the Lord
  • ADHIKA BASHINCHU
  • Divine Messenger
  • Why fear When I Am Here
  • I Surrender to you Baba
  • THIS LAND IS YOUR LAND, THIS LAND IS MY LAND
  • Blood Brothers
  • The Door to Heaven, Vaikunta Dwara
  • This is my Father's world
  • TALKING WIND DREAM
  • Golden Bangaroo
  • Om Sri Sathya Sai Baba
  • SAI IS THE BLISS OF DIVINITY
  • A flower from my lips to Yours, Sai
  • Ocean Goddess
  • Sai North Carolina Region 3 Retreat Reflections
  • Blessings from the Heart of Sai Dream
  • Green Pastures
  • I Am God
    • "I Am from you" Sai Dream
  • A Song for you
  • Krishna's Celestial Flute
  • Heart Lotus
  • Starship God Dream, 9/25/2017
  • Sathya Sai Baba White lotus dream, 10/04/2017
  • Sai Collage
  • Sai Darshan Dream, 11/07/17
  • Sai Divine Love Dream, 12/26/2017
  • GOLDEN AGE OF SAI
  • SWAMI AND AYURVEDA
  • Lovely Sai Leela, 4/17/2018
  • Sai, Center of Unbroken Praise
  • Golden Sai Dream
  • The Power of God
  • Swami Dream, 02-05-2018
  • Sweet Swami Dream, 03/14/2018
  • Sai Ram
  • Celestial Portal
  • Candlight in the Grotto
  • Sathya Sai Baba's Celestial Throne
  • Swami Jhoola Dream, 6/6/18
  • Omnipresent Sai
  • Art Gallery
  • Sai Golden Lights
  • Sai Deus
  • Sai Portal
  • Happy Sai New Year
  • Golden Sai Ganesha
  • Sai Nectar
  • Happy Sai Ram Navami 2019
  • Sai Luminary
  • The Sai Element
  • Sai Chariot, 02/09/20
  • Jagan Mati Shakti Durge
  • Sai! Our Beloved Avatar
  • Sai Temple Text - Good Company
  • Sai Temple Text - Human Life is Sacred
  • Sai Temple Text - The Divine Presence
  • Sai Days
  • Glories Of Our Jesus Christ
  • Sai Temple Text - Good Character Blossoms
  • Baba's Devotees Love Him So Enduring
  • Temple Text - The Eternal Path
  • One
  • Sai Temple Text - Serving Hearts
  • Sai Bilva Leaf Leela
  • Sai Temple Text-Golden Smart Choices
  • Sai Temple Text - "Who is your true friend?"
  • Sai Temple Text- The Purpose of Life
  • Sai Temple Text ~ God's Golden Presence
  • Sai Temple Text - Temple of the Mind
Picture
Swami came in a dream last night ~ HEAVEN!!!!
"I was in an auditorium and Sai Avatar was on a stage. He looked at me and said that I should continue to do the hand therapy I do with my hands (reflexology) because it is very helpful to others. But that I should be take care to not let any evil enter me. I got up and walked towards Him. I was holding a folder looked like my SSE teacher's folder. When I got on stage with Him. He asked me what I was doing. I said I wanted to take padanamaskar. He said no padanamaskar. And then something to the effect of being Self reliant and strong with the Self within. At that point the dream started to fade.
Baba is so GREAT!!!

Therefore I am continuing my practice of Reflexology with sessions by appointment only. Another interesting dream surrounding this healing practice came years ago:
I was in a room with a long table. Swami came in and moved slowly down the opposite side of the table to where I was standing. Then our beautiful Avatar raised both His Divine Hands and rays of bright white light radiated outward covering my hands.

I studied Reflexology when I lived in New York City and received certification from Laura Norman and Associates. I practiced Reflexology at the Whole Life Medical Center for a period of time. I have seen the healing effects of Reflexology and know that it is an effective healing treatment. The following is a description of the healing art and science of Reflexology taken from the The free dictionary site:

"Reflexology
Definition
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.
Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location.
Purpose
Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy.
Description
Origins
Reflexology is a healing art of ancient origin. Although its origins are not well documented, there are reliefs on the walls of a Sixth Dynasty Egyptian tomb (c. 2450 B.C.) that depict two seated men receiving massage on their hands and feet. From Egypt, the practice may have entered the Western world during the conquests of the Roman Empire. The concepts of reflexology have also been traced to pre-dynastic China (possibly as early as 3000 B.C.) and to ancient Indian medicine. The Inca civilization may have subscribed to the theories of reflexology and passed on the practice of this treatment to the Native Americans in the territories that eventually entered the United States.
In recent times, Sir Henry Head first investigated the concepts underlying reflexology in England in the 1890s. Therapists in Germany and Russia were researching similar notions at approximately the same time, although with a different focus. Less than two decades later, a physician named William H. Fitzgerald presented a similar concept that he called zone analgesia or zone therapy. Fitzgerald's zone analgesia was a method of relieving pain through the application of pressure to specific locations throughout the entire body. Fitzgerald divided the body into 10 vertical zones, five on each side, that extended from the head to the fingertips and toes, and from front to back. Every aspect of the human body appears in one of these 10 zones, and each zone has a reflex area on the hands and feet. Fitzgerald and his colleague, Dr. Edwin Bowers, demonstrated that by applying pressure on one area of the body, they could anesthetize or reduce pain in a corresponding part. In 1917, Fitzgerald and Bowers published Relieving Pain at Home, an explanation of zone therapy.
Later, in the 1930s, a physical therapist, Eunice D. Ingham, explored the direction of the therapy and made the startling discovery that pressure points on the human foot were situated in a mirror image of the corresponding organs of the body with which the respective pressure points were associated. Ingham documented her findings, which formed the basis of reflexology, in Stories the Feet Can Tell, published in 1938. Although Ingham's work in reflexology was inaccurately described as zone therapy by some, there are differences between the two therapies of pressure analgesia. Among the more marked differences, reflexology defines a precise correlation between pressure points and afflicted areas of the body. Furthermore, Ingham divided each foot and hand into 12 respective pressure zones, in contrast to the 10 vertical divisions that encompass the entire body in Fitzgerald's zone therapy.
In 1968 two siblings, Dwight Byers and Eusebia Messenger, established the National Institute of Reflexology. By the early 1970s the institute had grown and was renamed the International Institute of Reflexology.
In a typical reflexology treatment, the therapist and patient have a preliminary discussion prior to therapy, to enable the therapist to focus more accurately on the patient's specific complaints and to determine the appropriate pressure points for treatment.
A reflexology session involves pressure treatment that is most commonly administered in foot therapy sessions of approximately 40-45 minutes in duration.   The human hand is the primary tool used in reflexology. The therapist applies controlled pressure with the thumb and forefinger, generally working toward the heel of the foot or the outer palm of the hand. Most reflexologists apply pressure with their thumbs bent; however, some also use simple implements, such as the eraser end of a pencil. Reflexology therapy is not massage, and it is not a substitute for medical treatment.
Reflexology is a complex system that identifies and addresses the mass of 7,000 nerve endings that are contained in the foot. Additional reflexology addresses the nerves that are located in the hand. This is a completely natural therapy that affords relief without the use of drugs.
Preparations
In order to realize maximum benefit from a reflexology session, the therapist as well as the patient should be situated so as to afford optimal comfort for both. Patients in general receive treatment in a reclining position, with the therapist positioned as necessary—to work on the bare feet, or alternately on the bare hands.
A reflexology patient removes both shoes and socks in order to receive treatment.
Precautions
Reflexology is extremely safe. It may even be self-administered in a limited form whenever desired. The qualified reflexologist offers a clear and open disclaimer that reflexology does not constitute medical treatment in any form, nor is reflexology given as a substitute for medical advice or treatment. The ultimate purpose of the therapy is to promote wellness; fundamentally it is a form of preventive therapy.

Reflexology employs the principle that the reflex points on the feet, when hand pressure is applied, will reflexively stimulate energy to a related muscle or organ in the body and promote healing.People with serious and long-term medical problems are urged to seek the advice of a physician. Diabetes patients in particular are urged to approach this therapy cautiously. Likewise pregnant women are cautioned emphatically to avoid reflexology during the early phases of pregnancy altogether, as accidentally induced labor and subsequent premature delivery can result from reflexology treatment.

A consultation with a reflexologist is recommended in order to determine the safety and appropriateness of reflexology therapy for a specific health problem or condition.
Side effects
Because reflexology is intended to normalize the body functions, the therapy does not cause a condition to worsen. Most patients find that pain diminishes over the course of the therapy. It has been noted, however, that some patients experience greater discomfort in the second session than in the first session, because a significant easing of pain and tension is generally associated with the initial therapy session. As a result, when pressure is reapplied to the tender points of the foot during the second session, the sensitivity has been heightened. This increase in sensitivity may cause minor additional discomfort for the patient."

While practicing Reflexology in New York City I was interviewed by Prevention Magazine a prominent Health oriented magazine. Subsequently I was included  in a book published by Prevention Magazine entitled Hands On Healing under the Reflexology chapter.

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